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Are Bananas Good For Stress? [Solved]
The B-vitamins in bananas, like folate and vitamin B6, are key to the production of serotonin, which can help improve your mood and reduce anxiety. For an extra stress-busting boost, top bananas with almond, peanut, or cashew butter.Apr 5, 2015
What Will Happen if You Eat 2 Bananas a Day
Healthy
Are Bananas Healthy - Should You Be Eating Bananas
One of the most common questions I get from people is:
Are bananas good for anxiety .. What’s So Great about Bananas Anyway
eating two
